Monday, April 26, 2010

Which of these methods works the best to heal bruises?

I did some research and i came up with these methods to help heal bruises quickly:


massaging the bruise


vinegar


alternating from hot to cold


arnica gel/lotion


vitamin K lotion


if you know which of them works and what works the best or if you know any other methods.


Thanks in advance :)

Which of these methods works the best to heal bruises?
vitamin C works wonders to help heal and prevent (ORANGE JUICE!) and hot/cold.
Reply:Thinking about what a bruise is should give you your answer. A bruise is basically a cut on the inside. The blood pools and forms a bruise and depending on how much blood spilled depends on how long it will last. The cold/ hot works if you apply it as soon as you are hurt. The cold slows the bleeding and then the hot helps speed the recovery. You wouldn't keep alternating. No lotion will work. Messaging may lesson the look by spreading the blood. The bruise appears lighter. Vinegar is a great cleaning agent and has many benifits but removing bruises is not one of them.
Reply:An aspirin or equi every four hours if needed for pain. Clean the area and dry thoroughly. Medicate with antiseptic if needed. Get a good night's rest. Time and rest is best.
Reply:arnica gel doesnt work at all


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